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Discover the club

Welcome to ZZRC Zwift Zlow Riders! Since our founding in 2015, we have been dedicated to providing supportive rides for cyclists of all abilities. Over the years, we've expanded our offerings to include a variety of group rides and workouts, ensuring that everyone can find their place within our community. Whether you're here for fitness, fun, or socializing, we pride ourselves on fostering an inclusive environment where everyone is encouraged to achieve their personal goals. Join us and experience the joy of cycling together!

It’s Monday so we have a great line up of rides for you today !

💥7.30am BST Bring a Bidon Group Ride
Our leader will be pacing you around Bon Voyage holding between 2.4-2.7.wkg. This is a group ride so please respect the leader’s pace.

💥1.30pm BST Espresso Social Ride
Our leader will be pacing you around RGV holding between 2-2.5 wkg.

💥 5.15pm BST Wrecked Legs
Our leader will be pacing you around Muckle Yin and will be between 2.5-2.7 wkg, maybe slightly higher if there are any inclines. Please respect the leader’s pace, as we continue to pace not race

💥 6.20pm BST Spin Out Sub 2
Our leader will be leading our sub 2 and pacing between 1.7-1.9 on flats and slightly higher on inclines. We are heading out to Big Flat 8

💥 7.30pm BST Happy Hour 🍻
Our leader is taking orders at our happy hour bar as he heads to Big Flat 8 and will be pacing you between 2.4-2.8wkg

Have a great day everyone 🥰

ZZRC Leader Andi took to the roads of Douce France for our 1.5 Beginners Recovery ride (ride with friends ) . Gentle and steady was the winning formula for the evening #zzrcwepacenotrace #zzrcwepacenotrace #gozwift

Make sure you join us on Tuesday 13th May sub 2 as we host a special guest Question & Answer ride with “The One” Callum Johnson Professional Uk 🇬🇧 Boxer . Get your questions ready . It will be a good one #zzrcwepacenotrace #gozwift

It’s Sunday so we have some great rides for you today

🔴 8.15am BST Progression Riders
We start our day of rides with our leader as he heads out to Big Foot Hills. They will be pacing between 2.7-3.2wkg and maybe slightly higher on climbs.

🔴 9.25am BST ZZRC Bring a Bidon
Our leader will be heading out to Sacre Bleu. He will be pacing between 2.5-2.7, pace may increase slightly for climbs.

🔴 12pm BST ZZRC Wind Down Sub 2
Our leader will be pacing you for this ride as he heads out to Tick Tock. They will be pacing between 1.7-1.9 on flats and descents, and any climbs may be slightly higher. Please respect the leader’s pace, as they pace not race.

🔴 2.15pm BST ZZRC Cruise Control
Our leader will be heading out to Bambino Fondo 2022. He will be pacing you between 2-2.5 wkg on flats and descents, pace may be slightly higher for the duration of the climb.

🔴 6.30pm BST Ride with Friends 1.5
We finish our day of awesome rides with our beginner’s recovery ride. We will be pacing our ride between 1.3-1.5 on flats and descents as we head out to Douce France 🇫🇷. Climbs may be slightly higher for the duration of the climb. As always our sweeps and ride buddies will be on hand to help and support riders.

Have a great Sunday 🥰

It’s Saturday so we have some great rides for you today .

🔴 9.25am BST ZZRC Bring a Bidon
This morning we will be heading out to Three Sisters. Our leader will be pacing you between 2.5-2.7 , if there are inclines the pace will increase slightly for the duration of the climb.

🔴 10am BST ZZRC Group Workout
Today we will be encouraging and supporting you around Beach Island Loop for our workout The Lockdown Roller. Our workout is tailored to your individual FTP , but all levels will be banded together

🔴 2pm BST ZZRC Weekend Ride & Vibe
Our leader will be leading you around Big Flat 8
pacing between 2.0-2.5wkg.

🔴 6.20pm BST ZZRC Rollers Sub 2
We end our day with our leader leading our sub 2 around Bon Voyage for an hour. The pace will be between 1.7-1.9wkg. On flats and descents, the pace may increase slightly for the duration of any climbs.

Have a great Saturday 🥰

We have reached Friday , the end of the week 🎉

So let’s prepare for the weekend with our great rides

🚲 7.30am BST Bring a Bidon
We will be pacing you around Three little sisters. We will ease out of the pen gently increasing pace gradually. Please form a great blob with the yellow beacon. The bigger the blob the better the draft the easier it is. He will be holding pace between 2.5-2.7wkg, if there are inclines the pace may increase slightly for the duration of the climb

🚲 1.30pm BST ZZRC Latte Group Ride
Our leader will be pacing you around Big Flat 8 for 75 mins. He will be holding 2-2.5 wkg

🚲 6.30pm BST ZZRC The Weekend Starts Here
Our leader will be pacing you around Everything Bagel. As with all rides, please respect the leader’s pace as we pace not race .

🚲 6.40pm BST we will end our day of rides with our ZZRC Goat Airlines Sub 2. We will be pacing you around Loop de Loop. This is a great route, we will be pacing between 1.7-1.9 on flats and descents, and a little higher on any climbs. Please respect the leader’s pace.

Happy Friday 🥰

ZZRC pedal party sub 2 headed out to Triple Flat Loops with Andi as our leader. Some great blob action today and fairly fast pace . #zzrcwepacenotrace #gozwift

It’s Thursday , so we have more amazing rides lined up

🟡. 5.15pm BST ZZRC Group Workout
Our Cardio workout will be heading to Turf n Surf. The workout will be Finish Focus. As with all workouts, this will be tailored to your individual FTP. The event is rubber banded so regardless of your individual effort you will ride together.

🟠. 6.20pm BST ZZRC Pedal Party 🎉 Sub 2
Today I’m heading out to Triple Flat Loops. I will be pacing between 1.7-1.9 on flats and descents, pace will be slightly higher on any inclines. As always, the aim is to ride as a blob. So please respect the leader’s pace, as we pace not race.

🟣. 6.25pm BST we end our day of rides with ZZRC
Groovy Train.
Our leader will be heading to Volcano Climb as they pace you between 2.5-2.7 wkg , pace may be slightly higher on climbs

Have a great Thursday everyone 🥰

It’s Wednesday

🚴‍♀️. 1.30pm BST Group Workout .
Your workout will be Microburst Intervals and heading out to Greater London Flat. This is tailored to your individual ftp and is a rubber banded event.

🚲 6.15pm BST Midweek Mountain Madness & Sub 60
Our leader will be leading our ride up the Road
to Sky. He will be pacing as yellow beacon for those who wish to achieve it under 60 mins. Everyone is welcome and you will receive the same awesome support and encouragement regardless of your pace.

🚲 6.30pm BST ZZRC Happy Hour
Today our leader will be taking orders at our Happy Hour 🍻 Bar. He will be pacing you between 2.4-2.8 around Knights of the Roundabout.

🚲 6.40pm BST ZZRC Static Spinners Sub 2
Our leader will be heading out to Outer Scotland. They will be pacing you 1.7-1.9 w/kg and pace may increase slightly higher on inclines.

Plenty there for everyone. Have a great day 🥰

What an amazing way to celebrate her 900th lead for ZZRC.
153 riders joined her to
enjoy a ride and a great quiz. And she was even joined by Leah Thorvilson ex pro cyclist and zwift academy winner. It was perfect. #zzrcwepacenotrace #gozwift

Good morning and welcome to our ZZRC Tuesday Rides

🌟 1.30pm BST you can join us for our Group Workout. Today’s workout is called Aerobic Builds and we will be heading out to Two Village Loop. This is a workout so it will be based on your individual FTP, the event is rubber banded so you will all stay together regardless of your individual level.

🌟 6.20pm BST ZZRC Chain Reaction Sub 2 /Andi’s
900th Lead Ride
Our sub 2 group ride will be taking us to the awesome route Big Flat 8. This is a group ride and we will be pacing between 1.7-1.9 on flats and descents. On inclines it may be slightly higher. But the average for the whole ride will be Sub 2

There will be a competition to win ZZRC merchandise!

Enjoy your Tuesday with ZZRC 🥰

Tomorrow is the big day for Andi’s 900th lead for ZZRC , so come and join her and the fabulous ZZRC crew and help her celebrate 🥳 this milestone.

There will be fun and competitions to win ZZRC merchandise (and yes we really do post them out ) .

https://www.zwift.com/events/view/4973276

See you there 🎉🥰

It’s Monday so we have a great line up of rides for you today !

💥7.30am BST Bring a Bidon Group Ride
Our leader will be pacing you around Keith Hill After Party holding between 2.4-2.7.wkg. This is a group ride so please respect the leader’s pace.

💥1.30pm BST Espresso Social Ride
Our leader will be pacing you around Triple Flat Loops holding between 2-2.5 wkg .

💥 5.15pm BST Wrecked Legs
Our leader will be pacing you around Libby Hill Afterparty. Pace will be between 2.5-2.7 wkg, maybe slightly higher if there are any inclines. Please respect the leader’s pace, as we continue to pace not race.

💥 6.20pm BST Spin Out Sub 2
Our leader will be leading our sub 2 and pacing between 1.7-1.9 on flats and slightly higher on inclines. We are heading out to Waisted 8.

💥 7.30pm BST Happy Hour 🍻
Our leader is taking orders at our happy hour bar as he heads to Royal Pump Room 8 and will be pacing you between 2.4-2.8wkg.

Have a great day everyone 🥰

It’s Sunday so we have some great rides for you today

🔴 8.15am BST Progression Riders
We start our day of rides with our leader as he heads out to Out & Back Again. They will be pacing between 2.7-3.2wkg and maybe slightly higher on climbs .

🔴 9.25am BST ZZRC Bring a Bidon
Our leader will be heading out to Hell of the North. He will be pacing between 2.5-2.7 , pace may increase slightly for climbs

🔴 12pm BST ZZRC Wind Down Sub 2
Our leader will be pacing you for this ride as he heads out to Libby Hill Afterparty. They will be pacing between 1.7-1.9 on flats and descents, and any climbs may be slightly higher. Please respect the leaders pace , as they pace not race .

🔴 2.15pm BST ZZRC Cruise Control
Our leader will be heading out to Tick Tock. He will be pacing you between 2-2.5 wkg on flats and on descents , pace may be slightly higher for the duration of the climb.

🔴 6.30pm BST Ride with Friends 1.5
We finish our day of awesome rides with our beginners recovery ride. We will be pacing our ride between 1.3-1.5 on flats and descents as we head out to Tempts Fugit. Climbs may be slightly higher for the duration of the climb. As always our sweeps and ride buddies will be on hand to help and support riders .

Have a great Sunday 🥰

It’s Saturday so we have some great rides for you today .

🔴 9.25am BST ZZRC Bring a Bidon
This morning we will be heading out to Petite Douleur. Our leader will be pacing you between 2.5-2.7 , if there are inclines the pace will increase slightly for the duration of the climb.

🔴 10am BST ZZRC Group Workout
Today we will be encouraging and supporting you around ocean lava cliff side for our workout Tempo. Our workout is tailored to your individual FTP, but all levels will be banded together

🔴 2pm BST ZZRC Weekend Ride & Vibe
Our leader will be leading you around Coast Crusher pacing between 2.0-2.5wkg

🔴 6.20pm BST ZZRC Rollers Sub 2
We end our day with our leader leading our sub 2 around Outer Scotland for an hour . The pace will be between 1.7-1.9wkg on flats and descents but the pace may increase slightly for the duration of any climbs.

Have a great Saturday 🥰

On the 6th May Andi will be celebrating her 900th lead for ZZRC. We hope you can join her on her Chain Reaction Sub 2 , it will be fuelled with the usual mayhem, banter and competitions. So a chance to win ZZRC Merchandise 🥰#zzrcwepacenotrace #gozwift

https://www.zwift.com/events/view/4973276

We have reached Friday , the end of the week 🎉

So let’s prepare for the weekend with our great rides

🚲 7.30am BST Bring a Bidon
We will be pacing you around Hilltop Hustle. We will ease out of the pen gently increasing pace gradually. Please form a great blob with the yellow beacon. The bigger the blob the better the draft the easier it is. He will be holding pace between 2.5-2.7wkg, if there are inclines the pace may increase slightly for the duration of the climb

🚲 1.30pm BST ZZRC Latte Group Ride
Our leader will be pacing you around London Classique Reverse for 75 mins. He will be holding 2-2.5 wkg.

🚲 6.30pm BST ZZRC The Weekend Starts Here
Our leader will be pacing you around Gentil 8. As with all rides , please respect the leaders pace as we pace not race .

🚲 6.40pm BST we will end our day of rides with our ZZRC Goat Airlines Sub 2. We will be pacing you around Croissant. This is a great route , we will be pacing between 1.7-1.9 on flats and descents , and a little higher on any climbs. Please respect the leader’s pace.

Happy Friday 🥰

If you love ZZRC as much as we do , you can purchase our jersey all year round . To make your enquiry , please visit our website www.zzrczwiftridersclub.com . Click on shop and then the jersey pic and press enquire here . We will be happy to provide you with all the help you need to make your purchase. #zzrcwepacenotrace #gozwift

It’s Thursday , so we have more amazing rides lined up

🟡. 5.15pm BST ZZRC Group Workout
Our Cardio workout will be heading to Suknia Playground. The workout will be Full Distance Specific Work. As with all workouts, this will be tailored to your individual FTP. The event is rubber banded so regardless of your individual effort you will ride together

🟠. 6.20pm BST ZZRC Pedal Party 🎉 Sub 2
Today I’m heading out to Tick Tock . I will be pacing between 1.7-1.9 on flats and descents, pace will be slightly higher on any inclines. As always , the aim is to ride as a blob. So please respect the leaders pace, as we pace not race .

🟣. 6.25pm BST we end our day of rides with ZZRC
Groovy Train .
Our leader will be heading Mountain 8 as they pace you between 2.5-2.7 wkg , pace may be slightly higher on climbs

Have a great Thursday everyone 🥰

It’s Wednesday

🚴‍♀️. 1.30pm BST Group Workout .
Your workout will be Short & Sweet spot and heading out to Greater London Flat. This is tailored to your individual ftp and is a rubber banded event

🚲 6.15pm BST Midweek Mountain Madness & Sub 60
Our leader will be leading our ride up the Road to Sky. He will be pacing as yellow beacon for those who wish to achieve it under 60 mins . Everyone is welcome and you will receive the same awesome support and encouragement regardless of your pace .

🚲 6.30pm BST ZZRC Happy Hour
Today our leader will be taking orders at our
Happy Hour 🍻 Bar. He will be pacing you between 2.4-2.8 around Volcano Afterparty

🚲 6.40pm BST ZZRC Static Spinners Sub 2
Our leader will be heading out to Scotland Smash. They will be pacing you 1.7-1.9 wkg , pace may increase slightly higher on inclines

Plenty there for everyone. Have a great day 🥰

On the 6th May our leader Andi will be celebrating her 900th lead for ZZRC. I hope you can join her it will be fuelled with the usual mayhem, banter and competitions. So a chance to win ZZRC merchandise #zzrcwepacenotrace #gozwift

It was a warm one for ourZZRC leader Andi as she led our sub 2 around Electric Loop . Fantastic work by everyone involved. Nice and relaxed #zzrcwepacenotrace #gozwift

Good morning and welcome to our ZZRC Tuesday Rides

🌟 1.30pm BST you can join us for our Group Workout. Today’s workout is called Hill Sprints and we will be heading out to Island Hopper. This is a workout so it will be based on your individual FTP, the event is rubber banded so you will all stay together regardless of your individual level.

🌟 6.20pm BST ZZRC Chain Reaction Sub 2
Our sub 2 group ride will be taking us to the awesome route Electric Loop. This is a group ride , we will be pacing between 1.7-1.9 on flats and descents . On inclines it may be slightly higher. But the average for the whole ride will be Sub 2

Enjoy your Tuesday with ZZRC 🥰

It’s Monday so we have a great line up of rides for you today !

💥7.30am BST Bring a Bidon Group Ride
Ven 10
Our leader will be pacing you around London Uprising holding between 2.4-2.7.wkg. This is a group ride so please respect the leaders pace.

💥1.30pm BST Espresso Social Ride
Our leader will be pacing you around London Classique Reverse holding between 2-2.5 wkg.

💥 5.15pm BST Wrecked Legs
Our leader will be pacing you around Shisha Shakedown will be between 2.5-2.7 wkg , maybe slightly higher if there are any inclines. Please respect the leaders pace, as we continue to pace not race

💥 6.20pm BST Spin Out Sub 2 Our leader will be leading our sub 2 and pacing between 1.7-1.9 on flats and slightly higher on inclines . We are heading out to Tick Tock

💥 7.30pm BST Happy Hour 🍻 Our leader is taking orders at our happy hour bar as he heads to Three Musketeers and will be pacing you between 2.4-2.8wkg

Have a great day everyone 🥰

Our ZZRC leader andi certainly had fun last night with her sub 2 around Watopia . Great group of riders . Respectful pacing to the end. #zzrcwepacenotrace #gozwift

It’s Sunday so we have some great rides for you today

🔴 8.15am BST Progression Riders
We start our day of rides with our Leader as he heads out to Sacred Bleu. They will be pacing between 2.7-3.2wkg and maybe slightly higher on climbs .

🔴 9.25am BST ZZRC Bring a Bidon
Our leader will be heading out to Makuri 40. He will be pacing between 2.5-2.7 , pace may increase slightly for climbs

🔴 12pm BST ZZRC Wind Down Sub 2
Our leader will be pacing you for this ride as he heads out to Neon Flat. They will be pacing between 1.7-1.9 on flats and descents, and any climbs may be slightly higher. Please respect the leaders pace , as they pace not race.

🔴 2.15pm BST ZZRC Cruise Control
Our leader will be heading out to Downtown Titans. He will be pacing you between 2-2.5 wkg on flats and descents, pace may be slightly higher for the duration of the climb.

🔴 6.30pm BST Ride with Friends 1.5
We finish our day of awesome rides with our beginners recovery ride. We will be pacing our ride between 1.3-1.5 on flats and descents as we head out to Neon Afterparty. Climbs may be slightly higher for the duration of the climb. As always our sweeps and ride buddies will be on hand to help and support riders .

Have a great Sunday 🥰

It’s Saturday so we have some great rides for you today .

🔴 9.25am BST ZZRC Bring a Bidon
This morning we will be heading out Castle to Castle. Our leader will be pacing you between 2.5-2.7 , if there are inclines the pace will increase slightly for the duration of the climb.

🔴 10am BST ZZRC Group Workout
Today we will be encouraging and supporting you around Sweetspot Sandwich Chain Chomper for our workout Three Musketeers. Our workout is tailored to your individual FTP , but all levels will be banded together

🔴 2pm BST ZZRC Weekend Ride & Vibe
Our leader will be leading you around Three Musketeers and will be pacing between 2.0-2.5wkg

🔴 6.20pm BST ZZRC Rollers Sub 2
We end our day with our leader leading our sub 2 around Volcano Flat for an hour . The pace will be between 1.7-1.9wkg. On flats and descents , the pace may increase slightly for the duration of any climbs.

Have a great Saturday 🥰

If you enjoy our groups rides, then why not join our TTT rides. You will get the same fantastic encouragement and support in our team trial rides as you would in our group rides.

We cater for everyone, whether you are a beginner or more experienced, we guarantee you will have a really enjoyable experience in ZZRC. Each week we field 3-4 teams, which is great for us. 🙂

Our teams are as follows
ZZRC Team Phoenix 2.2-2.5 wkg
ZZRC Team Chimeras 2.4-2.8wkg
ZZRC Team Centaurs 2.9-3.4wkg
ZZRC Team Griffins 3.7-4wkg

Dont be afraid of joining, I promise you, everyone is so welcoming and you soon will be addicted to racing 🙂

Kevin Sas is our TTT Organiser, so join our ZZRC TTT page and message the screen and Kevin will be there to help you further and get you started.

Kevin is very supportive so don’t be afraid , the teams are amazing and will always support you throughout .

[https://www.facebook.com/groups/706006427302565

Our ZZRC leader Andi headed out to Douce France with her sub 2 tonight . Great ride with plenty of banter and exceptional sprinting #zzrcwepacenotrace #gozwift

It’s Wednesday

🚴‍♀️. 1.30pm BST Group Workout .
Your workout will be FTP Development and heading out to Lady Liberty. This is tailored to your individual ftp and is a rubber banded event.

🚲 6.15pm BST Midweek Mountain Madness & Sub 60
Our leader will be leading our ride up the Road to Sky. He will be pacing as yellow beacon for those who wish to achieve it under 60 mins . Everyone is welcome and you will receive the same awesome support and encouragement regardless of your pace .

🚲 6.30pm BST ZZRC Happy Hour
Today our leader will be taking orders at our Happy Hour 🍻 Bar. He will be pacing you between 2.4-2.8 around Croissant

🚲 6.40pm BST ZZRC Static Spinners Sub 2
Our leader will be heading out to Waisted 8. They will be pacing you 1.7-1.9 wkg , pace may increase slightly higher on inclines

Plenty there for everyone. Have a great day 🥰

ZZRC Chain Reaction Sub 2 led by Andi. Fantastic new route in France, croissant, which is fast and has 3 sprint sections on it. Excellent pacing by all #zzrcwepacenotrace #gozwift

Good morning and welcome to our ZZRC Tuesday Rides

🌟 1.30pm BST you can join us for our Group Workout. Today’s workout is called Gills Lactic Legs Challenge and we will be heading out to Casse Pattes. This is a workout so it will be based on your individual FTP, the event is rubber banded so you will all stay together regardless of your individual level.

🌟 6.20pm BST ZZRC Chain Reaction Sub 2
Our sub 2 group ride will be taking us to the awesome route Croissant. This is a group ride , we will be pacing between 1.7-1.9 on flats and descents . On inclines it may be slightly higher, but the average for the whole ride will be Sub 2

Enjoy your Tuesday with ZZRC 🥰

Our ZZRC Leader Siemen DB led our Espresso ride around Sleepless City . Great blob action and perfectly paced #zzrcwepacenotrace #gozwift

It’s Monday so we have a great line up of rides for you today !

💥7.30am BST Bring a Bidon Group Ride
Our leader will be pacing you around London Uprising holding between 2.4-2.7.wkg. This is a group ride so please respect the leaders pace.

💥1.30pm BST Espresso Social Ride
Our leader will be pacing you around Sleepless City holding between 2-2.5 wkg .

💥 5.15pm BST Wrecked Legs
Our leader will be pacing you around Hell of the North. Pace will be between 2.5-2.7 wkg , maybe slightly higher if there are any inclines. Please respect the leader’s pace , as we continue to pace not race

💥 6.20pm BST Spin Out Sub 2
Our leader will be leading our sub 2 and pacing between 1.7-1.9 on flats and slightly higher on inclines . We are heading out to Country to Coastal

💥 7.30pm BST Happy Hour 🍻 Our leader is taking orders at our happy hour bar as he heads to Bon Voyage and will be pacing you between 2.4-2.8wkg

Have a great day everyone 🥰

It’s Sunday so we have some great rides for you today

🔴 8.15am BST Progression Riders
We start our day of rides with our Leader as he heads out to Deca Dash. They will be pacing between 2.7-3.2wkg and maybe slightly higher on climbs .

🔴 9.25am BST ZZRC Bring a Bidon
Our leader will be heading out to Three Musketeers. He will be pacing between 2.5-2.7 , pace may increase slightly for climbs

🔴 12pm BST ZZRC Wind Down Sub 2
Our leader will be pacing you for this ride as he heads out to Flatland Loop. They will be pacing between 1.7-1.9 on flats and descents , and any climbs may be slightly higher. Please respect the leaders pace , as they pace not race .

🔴 2.15pm BST ZZRC Cruise Control
Our leader will be heading out to Waistband. He will be pacing you between 2-2.5 wkg on flats and descents , pace may be slightly higher for the duration of the climb.

🔴 6.30pm BST Ride with Friends 1.5
We finish our day of awesome rides with our beginners recovery ride. We will be pacing our ride between 1.3-1.5 on flats and descents as we head out to Croissant. Climbs may be slightly higher for the duration of the climb
As always our sweeps and ride buddies will be on hand to help and support riders .

Have a great Sunday 🥰

Don’t know what ZZRC is all about ? Wondering how to get set up to join us ? . Then take a look at our new website https://www.zzrczwiftridersclub.com . It will answer all your questions and even show you how to join us . #zzrcwepacenotrace #gozwift

It’s Saturday so we have some great rides for you today .

🔴 9.25am BST ZZRC Bring a Bidon
This morning we will be heading out to Croissant
Our leader will be pacing you between 2.5-2.7 , if
there are inclines the pace will increase slightly for the duration of the climb.

🔴 10am BST ZZRC Group Workout
Today we will be encouraging and supporting you around 2019 UCI worlds Harrogate Circuit for our workout HIT 45 Sec #2. Our workout is tailored to your individual FTP , but all levels will be banded together

🔴 2pm BST ZZRC Weekend Ride & Vibe
Our leader will be leading you around Three Musketeers and will be pacing between 2.0-2.5wkg

🔴 6.20pm BST ZZRC Rollers Sub 2
We end our day with our leader leading our sub 2 around Waistband for an hour . The pace will be between 1.7-1.9wkg. On flats and descents , the pace may increase slightly for the duration of any climbs .

Have a great Saturday 🥰

We have reached Friday , the end of the week 🎉

So let’s prepare for the weekend with our great rides

🚲 7.30am BST Bring a Bidon
We will be pacing you around Bon Voyage
We will ease out of the pen gently increasing pace gradually. Please form a great blob with the yellow beacon. The bigger the blob the better the draft the easier it is. He will be holding pace between 2.5-2.7wkg, if there are inclines the pace may increase slightly for the duration of the climb

🚲 1.30pm BST ZZRC Latte Group Ride
Our leader will be pacing you around
croissant for 75 mins. He will be holding 2-2.5 wkg

🚲 6.30pm BST ZZRC The Weekend Starts Here
Our leader will be pacing you around Bon Voyage. As with all rides , please respect the leader’s pace as we pace not race .

🚲 6.40pm BST we will end our day of rides with our ZZRC Goat Airlines Sub 2. We will be pacing
you around Sand & Sequoias
This is a great route, we will be pacing between 1.7-1.9 on flats and descents , and a little higher on any climbs. Please respect the leaders pace .

Happy Friday 🥰

ZZRC leader Andi headed out to Scotland for her sub 2 . Small group but a totally respectful group who paced to perfection #zzrcwepacenotrace #gozwift

It’s Thursday , so we have more amazing rides lined up

🟡. 5.15pm BST ZZRC Group Workout
Our Cardio workout will be heading to Countryside Tour. The workout will be TT#3 Dynamic TT Course Work. As with all workouts, this will be tailored to your individual FTP . The event is rubber banded so regardless of your individual effort you will ride together.

🟠. 6.20pm BST ZZRC Pedal Party 🎉 Sub 2
Today I’m heading out to Loch Loop. I will be pacing between 1.7-1.9 on flats and descents, pace will be slightly higher on any inclines. As always , the aim is to ride as a blob. So please respect the leader’s pace, as we pace not race .

🟣. 6.25pm BST we end our day of rides with ZZRC
Groovy Train .
Our leader will be heading Gentil 8 as they pace you between 2.5-2.7 wkg , pace may be slightly higher on climbs.

Have a great Thursday everyone 🥰

It’s Wednesday

🚴‍♀️. 1.30pm BST Group Workout .
Your workout will be Short VO2 Intervals and heading out to Island Outskirts. This is tailored to your individual ftp and is a rubber banded event

🚲 6.15pm BST Midweek Mountain Madness & Sub 60
Our leader will be leading our ride up the Road
to Sky. He will be pacing as yellow beacon for those who wish to achieve it under 60 mins . Everyone is welcome and you will receive the same awesome support and encouragement regardless of your pace .

🚲 6.30pm BST ZZRC Happy Hour
Today our leader will be taking orders at our
Happy Hour 🍻 Bar. He will be pacing you between 2.4-2.8 around Scotland Smash

🚲 6.40pm BST ZZRC Static Spinners Sub 2
Our leader will be heading out to Three Musketeers They will be pacing you 1.7-1.9 wkg , pace may increase slightly higher on inclines

Plenty there for everyone. Have a great day 🥰

Our ZZRC Leader Andi paced 134 riders around Makuri Island tonight for our sub 2 . What a great group of riders they were . They made her job really easy #zzrcwepacenotrace #gozwift

ZZRC hit the Bambino Fondo 2022 for our Wrecked Legs group ride . Leg by our leader Richard , perfectly paced as advertised

Good morning and welcome to our ZZRC Tuesday Rides

🌟 1.30pm BST you can join us
for our Group Workout
Today’s workout is called Max Aerobic Declining
and we will be heading out to Island Hopper
This is a workout so it will be based on your
individual FTP, the event is rubber banded so you will all stay together regardless of your individual level

🌟 6.20pm BST ZZRC Chain Reaction Sub 2
Our sub 2 group ride will be taking us to the awesome Country to Coastal. This is a group ride , we will be pacing between 1.7-1.9 on flats and descents . On inclines it may be slightly higher. But the average for the whole ride will be Sub 2

Enjoy your day 🥰

Our ZZRC leader Andi hit the roads in Makuri Island , the route was country to coastal for our 1.5 beginners ride . What a great group of riders we had . Some really good blob action #zzrcwepacenotrace #gozwift

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